The Fuzz Speech, Gil Hedley
http://www.youtube.com/watch?v=BdRqLrCF_Ys
Check out Gil Hedley’s video, he actually uses cadavers, tastefully done, viewer discretion advised, to show how our muscles and fascia tighten with ‘fuzz’ after sleep or period of inactivity. Stretching and massage break this up and help restore mobility and flexibility to our body, no matter what the age.