‘Poor people who cook are a lot healthier and leaner than rich people who don’t’

I have a real passion for health and wellness, and food, what we consume and how it’s cooked are vital to achieving peak health and body shape and size.
Did you know that as rates of home cooking declined, obesity levels sky rocketed….?
Watch this very absorbing informative video by Michael Pollan, author of ‘How Cooking Can Change Your Life’