I have a real passion for health and wellness, and food, what we consume and how it’s cooked are vital to achieving peak health and body shape and size.
Did you know that as rates of home cooking declined, obesity levels sky rocketed….?
Watch this very absorbing informative video by Michael Pollan, author of ‘How Cooking Can Change Your Life’
Is there scientific proof we can heal ourselves?
Dr. Lissa Rankin explores the amazing potential of your body’s self-healing ability, and shares some astounding studies…..
If you have ever had any doubt at all about your mind’s power to heal your body, then this fascinating TEDx Talk will make you think twice.
Enjoy
And You thought Age mattered…72yo Amazon
Watch this 2 minute video 72yo Amazon
At 72yo Ernestine runs 80 miles (135 km) each week and teaches numerous classes, bench presses 150lbs (just under 70kgs). She’s also a grandmother who’s been married for over fifty years.
It sure makes you think about your possibilities and potential, question our (self-imposed) standards and, possibly, helps change our beliefs about what’s possible.
Resources
You Can Heal Your Life, Louise L. Hay
The pH Miracle, Robert O. Young, Ph.D & Shelley Redford Young
Radical Forgiveness, Collin Tipping
The Power of Now, & A New Earth, Eckhart Tolle
The Body is the Barometer of the Soul, Annette Noontil Biology of Belief, Dr. Bruce Lipton
Quantum Healing: Exploring the Frontiers of Mind/Body Medicine & Perfect Health, other books by Deepak Chopra Power Vs Force, Dr. David Hawkins
The Road Less Travelled, M. Scott Peck
The Magician’s Way, William Whitecloud.
Anatomy of the Spirit & other books by Caroline Myss The Seat of the Soul & other books by Gary Zukav
Conversations with God, Neale Donald Walsch
Take Control of Your Health & Escape the Sickness Industry, Elaine Hollingsworth (see also Resources for purchase)
Free e-books
Lessons from the Miracle Doctors, by Jon Baron, ‘one of the most critically acclaimed books on alternative health ever written’ you can now download for free.
[ CLICK FOR DOWNLOAD HERE ] Coming soon!
As A Man Thinketh, James Allen, “A Timeless Classic”
[ CLICK FOR DOWNLOAD HERE ] Coming soon!
Take Control of Your Health & Escape the Sickness Industry, Elaine Hollingsworth – limited stock $35 a copy
[ CLICK FOR DOWNLOAD HERE ] Coming soon!